Have you tried olive oil and lemon? The benefits of these two foods are enormous, and if taken at the same time and on an empty stomach, the benefits are amplified. That olive oil is beneficial for our health is something that those of us who are regular consumers already know. But when there are […]
Category Archives: Health
Does honey make you fat? Who hasn’t asked themselves this question while enjoying a spoonful of honey? Here’s a hint: honey is made up of 80 % sugars such as fructose and glucose. Compared to white sugar, which has a sugar content of 100 %, honey provides the body with less sugar. It is obviously […]
Hello everyone! How many are the calories in olive oil? Are there many or few, and what do they contribute to us? Surely we have ever asked ourselves these questions. In a country and culture like ours, olive oil is the protagonist in our diet. And if we add to this the recent concern of […]
Hi everyone! Usually we have ever heard of antioxidants. And about the relationship between antioxidants and polyphenols in olive oil. Well, polyphenols are natural antioxidants. And I emphasize “natural” since there are also other types of antioxidants that are synthetic. Obviously, the latter produced artificially. Due to these substances it is claimed that olive oil […]
Hello everyone! 😉 What is organic extra virgin olive oil and what advantages does it have over a conventional one? What is the difference between them? We have asked ourselves these questions after hearing so much the term “organic“, and not only in relation to olive oils. Organic olive oil and the Law Well, I […]